Reviewed byZhanar Tulegenova, MDPsychiatrist and psychotherapist, experience 18 years · updated 8 Nov 2026
Key facts
- ICD-10 code
- F43.1
- Who conducts it
- A psychiatrist; a psychotherapist provides trauma-focused psychotherapy
- Where
- At the clinic, video consultations, and home visits when avoidance is severe
- Duration
- A course of psychotherapy usually lasts from several weeks to several months
- Anonymity
- Anonymous treatment with no registration on any registry; all information is protected by medical confidentiality
- When it's urgent
- Suicidal thoughts, aggression, or severe intoxication — call 103 or 112
- Outcome
- Fewer flashbacks and nightmares and a return to everyday life and relationships
What you should know
Loved ones of people with PTSD often say, “He came back a different person.” A husband who was in a bad crash on the highway no longer gets behind the wheel and jumps up at night from nightmares; a daughter who was assaulted has stopped going out in the evening and flinches at every noise; a brother who served in the military or worked in an emergency zone has become irritable and withdrawn and has started drinking. Relatives try not to touch the painful subject but don't know how long to wait or how they can help.
PTSD is not weakness or “being too sensitive” but an understandable reaction of the mind to overwhelming strain, and it responds well to treatment. In Astana, help is most often needed by people after road accidents — especially in winter, when black ice and snowstorms on the highways increase the risk — and after assaults, bereavements, or work in emergency services. A Narcology 24 psychiatrist helps both the survivor and those around them: explains how to talk about the trauma and when it is better not to ask questions.
Signs of PTSD That Relatives Notice
- the person relives the event again and again, as if it were happening right now
- they are tormented by nightmares, scream in their sleep, and are afraid to fall asleep
- they avoid places, people, conversations, and films that remind them of what happened
- they are constantly on guard, flinch at sudden sounds, and can't stand crowds
- they have become irritable and short-tempered and have outbursts of anger
- they have withdrawn from the family, feel empty, and say they don't feel anything
- they have started drinking more often or taking sleeping pills to fall asleep and “not remember”
If two or three points apply, it is worth seeing a doctor. Phone advice is free and confidential. If life is at risk, call 103 or 112.
Why PTSD Develops After Trauma
After a traumatic event, most people experience anxiety, poor sleep, and intrusive memories during the first few weeks — this is a natural reaction. PTSD is diagnosed when the symptoms last longer than a month and interfere with life. The likelihood is higher with repeated or prolonged trauma, a lack of support after the event, abuse experienced in childhood, coexisting depression, or alcohol misuse.
In PTSD, the memory of the event doesn't “settle” into the past and keeps triggering a strong reaction, as if the danger were still close. Avoidance and constant vigilance keep this state going. Sometimes the symptoms don't appear right away but months later. Relatives need to know that the person is not pretending or “staying stuck on purpose”; they need professional help and a patient, non-judgmental attitude at home.
How PTSD Treatment Works
The first session can be held by video if the person finds it hard to leave the house or come to an unfamiliar place. The psychiatrist first talks about what is happening now — sleep, mood, anxiety, alcohol use, suicidal thoughts — without requiring a detailed account of the trauma. The doctor then makes the diagnosis and suggests a plan: trauma-focused psychotherapy, medication if necessary, and sessions with the family. Sessions take place regularly, at a safe pace.
Staying at home or relying on online sessions is not an option if the person talks about suicide, has a plan, threatens others, keeps a weapon and behaves unpredictably, or is severely intoxicated. In such cases, call 103 or 112, and if there is a threat of violence, call 102. Inpatient care is sometimes required, especially when PTSD is combined with addiction or severe depression.
How we help
Diagnosis
The psychiatrist makes the diagnosis using ICD-10 and ICD-11 criteria and uses questionnaires to assess the severity of the symptoms. The doctor checks for coexisting depression, anxiety disorders, misuse of alcohol and other substances, and health problems following the trauma. A detailed account of the event is not needed at the first session — the person shares only what they are ready to share.
Trauma-focused psychotherapy
According to WHO and NICE guidelines, the cornerstones of PTSD treatment are trauma-focused cognitive behavioral therapy and EMDR. The psychotherapist helps the person gradually and safely process the memory so that it no longer causes the same terror. The work proceeds at a comfortable pace, with training in self-soothing skills and anxiety control.
Medication
When psychotherapy is not enough or there is pronounced depression, insomnia, or anxiety, the psychiatrist may prescribe medication, most often from the antidepressant group. The choice is individual, and the effect develops over several weeks. Sleeping pills and sedatives must not be taken without a doctor's prescription, especially together with alcohol — this is dangerous.
Support for the family
Loved ones are taught how to avoid triggers without turning the trauma into a forbidden topic, how to respond to nightmares and outbursts of anger, and when it is best simply to be there. A Narcology 24 psychotherapist holds sessions with the family. Relatives often have a hard time too: they can and should talk about how they are feeling with a specialist.
Myths and facts
MythOver time it will all be forgotten on its own
FactFor some people, symptoms do ease in the first few months. But once PTSD has developed, it can last for years without treatment. Evidence-based psychotherapy helps most patients significantly reduce their symptoms.
MythYou need to make the person talk about the trauma
FactPressured questioning increases suffering. Talking about the event is part of therapy, which a specialist conducts carefully and gradually. It is enough for family members to let the person know they are ready to listen whenever the person wants to talk.
MythOnly military personnel get PTSD
FactPTSD can develop after any event that threatened life or safety: an accident, an assault, violence, a fire, or the sudden death of a loved one. Gender, age, and profession offer no protection against this disorder.
How a home visit works
- Call or message usThe dispatcher answers 24/7 and in 3–5 minutes checks the person's condition, age, how long the drinking or use has lasted, chronic conditions and the address. No surname needed.
- The doctor sets offAn addiction doctor or psychiatrist comes with equipment and medication. Travel time depends on the district — usually within an hour. If inpatient care or an ambulance is needed, we'll say so straight away.
- Examination and treatmentBlood pressure, pulse, oxygen saturation, blood sugar if needed and a neurological check. Then an IV drip or other treatment as indicated, 1–3 hours.
- A plan for the next daysAdvice for the family on what to do overnight and tomorrow, phone follow-up and a repeat visit if needed.
- Further treatmentCoding, psychotherapy, rehab or psychiatric follow-up — once the acute state has passed and the person is ready.
Prices in Astana
| Psychiatrist consultation | 15 000 ₸ |
| Follow-up consultation | 12 000 ₸ |
| Psychotherapy session (50 min) | 15 000 ₸ |
| Phone advice | free |
The final cost is agreed before treatment starts. Prices are in tenge and do not constitute a public offer.
Where to get help
“PTSD treatment” in Astana is available 24/7, including weekends. Home visits: all city districts and nearby settlements. For appointments, Narcology 24 has two branches: 6 Auezova St., office 37, Astana and 176 Imanova St., Astana. If you live elsewhere in Astana and Akmola Region, call us and we'll advise the fastest way to get help.
Confidential and private
Information about your request, diagnosis and treatment is protected by medical confidentiality under the Code of the Republic of Kazakhstan “On Public Health and the Healthcare System”. We do not share it with employers, schools, the police or neighbours; the only exceptions are those expressly set by law. A first name is enough to call us, and paid confidential treatment does not mean a registry entry.
Questions and answers
How should I talk to a loved one who has been through trauma?
Tell them you are there and ready to listen, but don't insist on details. Don't dismiss their experience (“others have it worse”) or rush them (“it's time to forget”). Ask how you can help today. If the person starts talking, listen calmly, without judgment or advice.
What should I do during a nightmare or flashback?
Don't shake or grab the person. Speak in a calm voice, call them by name, and remind them where they are and that they are safe now. Turn on the light and offer them water. Discuss with the psychotherapist which words and actions help this particular person.
When should someone see a psychiatrist after trauma?
If the symptoms haven't eased a month after the event and are interfering with work, sleep, and relationships, or if the person has started drinking to cope, it is time to seek help. Suicidal thoughts require urgent help: call 103 or 112. In Astana, you can reach us around the clock, including by video.
Can psychotherapy be done online?
Yes, trauma-focused psychotherapy can be conducted by video if the person feels comfortable and safe in their home environment. The psychotherapist will assess whether this format is suitable and suggest in-person sessions if necessary. Many people in Astana find evening sessions after work convenient.
How does PTSD affect the family?
Loved ones often live in constant tension and feel guilt, resentment, or helplessness. Children may become anxious because of an adult's outbursts of anger. It is important to look after yourself as well: a psychologist consultation for the family helps you understand what is going on and preserve your relationships.
How long does PTSD treatment last?
A course of trauma-focused psychotherapy usually takes from several weeks to several months. With complex or repeated trauma, treatment may take longer. If medication is prescribed, it is taken for several months under a doctor's supervision.
Where do doctors visit in Astana and where are the branches?
Home visits cover all city districts and nearby settlements, 24/7. Appointments at two branches: 6 Auezova St., office 37, Astana and 176 Imanova St., Astana. Phone in Astana: +7 (700) 309-30-17.
Sources and methodology
This page was prepared by the Narcology 24 medical editorial team based on:
- International Classification of Diseases ICD-10 and ICD-11, World Health Organization
- Clinical diagnosis and treatment protocols of the Ministry of Health of the Republic of Kazakhstan
- Code of the Republic of Kazakhstan “On Public Health and the Healthcare System”
- NICE (UK) guidelines on alcohol and drug misuse and mental health conditions
- WHO recommendations on the treatment of substance use disorders
This information is for reference only and does not replace a consultation with a specialist. Editorial policy

