Reviewed byNurlan Isayev, MDAddiction psychiatrist, experience 10 years · updated 8 Nov 2026
Key facts
- Who provides care
- The clinic’s psychotherapist and addiction doctor (narcologist), with a psychiatrist if needed
- Where
- Sessions at the clinic in Almaty, online sessions, doctor home visits in case of relapse
- Duration
- Usually 3–12 months, with sessions from once a week to once a month
- Anonymity
- Anonymous, with no registry entry and full medical confidentiality
- When it is urgent
- A severe binge, seizures, psychosis, an overdose, or suicidal thoughts — call 103 or 112
- Outcome
- Recognizing early warning signs of relapse, a personal action plan, and longer remission
What you should know
Told by the on-call doctor of our mobile team. The most frustrating calls are the repeat ones. The same address in the Nauryzbay district, the same family; the person was sober for four months — and now there is another binge. When you start asking questions, it turns out the relapse did not begin yesterday: about three weeks ago he stopped going to his sessions, became irritable, slept badly, and “just dropped in on some old friends.” On repeat calls, the dispatcher always asks how long the sobriety lasted and what changed before the relapse.
Holidays are a special time. At New Year’s and Nauryz, at weddings and toi celebrations, there are more calls: a festive table, toasts, “just one to keep everyone company,” and then the old pattern. That is why we start relapse prevention before the person is left alone with a holiday table. The morning after a call, I usually tell the patient: “A relapse is not a verdict, it’s information.” What matters is understanding what led to it and building a plan so that next time we meet not at night but at a scheduled consultation.
Early Warning Signs of an Approaching Relapse
- skipping sessions with the psychotherapist and the group: “no time, and anyway everything’s fine”
- irritability, anxiety, insomnia, and fatigue for no apparent reason
- thoughts like “just once won’t hurt,” memories of the “good times” with alcohol
- returning to old friends and places associated with drinking or drug use
- secrecy, refusing to discuss how you are feeling with loved ones
- strong emotions — anger, resentment, sadness — after conflicts or losses
- stopping medications prescribed by a doctor without discussing it with them
If two or three points apply, it is worth seeing a doctor. Phone advice is free and confidential. If life is at risk, call 103 or 112.
Why Relapses Happen
Addiction is a chronic disease, and relapses are a common part of its course. Changes in the brain’s reward system persist for months after the last use, so stress, fatigue, the sight of alcohol, or a familiar place can sharply intensify cravings. The relapse prevention model described in the international literature shows that a relapse usually begins long before any actual use: first at the emotional stage, then at the mental stage.
The most common triggers are stress at work, family conflicts, loneliness, boredom, holidays, financial problems, lack of sleep, and, paradoxically, a good mood and the feeling that “I’ve got this.” The risk is higher in the first 3–6 months of remission, with co-occurring depression and anxiety, and when there is no support. Understanding your own triggers is the foundation of prevention.
How the Relapse Prevention Program Works
The first session is with a psychotherapist, in person or online: we go over the history of drinking or drug use, past relapses, and personal triggers. We draw up a written plan: the signs that show the risk is rising, and specific actions — whom to call, where to go, what to do about a craving. Then come regular sessions where skills are practiced: turning down an offer of a drink, managing stress, sleep. The addiction doctor carries out periodic check-ups and prescribes maintenance treatment when indicated.
If a relapse has already happened and the person is on a binge or in marked withdrawal, detox is needed first — at home or in the inpatient unit. In case of seizures, hallucinations, an overdose, chest pain, or suicidal thoughts, call 103 or 112. Online sessions help with prevention but do not replace an in-person examination if health deteriorates.
How we help
Relapse prevention skills training
A structured method based on the cognitive behavioral approach. The patient learns to recognize high-risk situations and to cope with cravings using techniques such as “riding out the wave,” distraction, and calling a supportive person. Turning down offers and getting out of risky situations are practiced — for example, how to behave at a toi where everyone is drinking.
Mindfulness-based relapse prevention
Mindfulness techniques help the person notice cravings and unpleasant emotions without acting on autopilot. The patient learns to observe thoughts like “I need a drink” as temporary states that pass. The approach has been studied in international research and combines well with the classic prevention program delivered by the psychotherapist.
Medication support
When indicated and after an examination, a Narcology 24 addiction doctor may prescribe medications that reduce cravings or block the effects of a substance — for example, opioid receptor antagonists. Insomnia, anxiety, and depression, which increase the risk of relapse, are also treated. Medications do not replace psychotherapy and are prescribed only by a doctor.
A plan for holidays and crises
A separate plan is drawn up for high-risk periods: New Year’s, Nauryz, birthdays, weddings, business trips, vacations. We discuss what to say at the table, how to leave early, whom to call, and how to avoid being alone. Before a holiday, an extra session can be scheduled, including online, to talk the plan through in advance.
Myths and facts
MythA relapse means treatment didn’t work
FactRelapses often occur during recovery from chronic diseases, and addiction is no exception. What matters is returning to treatment quickly and understanding what led to the relapse; then the next period of sobriety is usually longer.
MythIf you’ve lasted six months, you can relax
FactThe risk of relapse decreases over time but does not disappear. The feeling that “I’ve got this” is one of the most common triggers. That is why it is recommended to continue maintenance sessions even when everything is going well.
MythOne glass at a party won’t change anything
FactFor a person with addiction, “one glass” often triggers the old mechanism of losing control. It is safer to plan an alcohol-free celebration in advance than to test yourself. This decision is best made before the holiday.
How a home visit works
- Call or message usThe dispatcher answers 24/7 and in 3–5 minutes checks the person's condition, age, how long the drinking or use has lasted, chronic conditions and the address. No surname needed.
- The doctor sets offAn addiction doctor or psychiatrist comes with equipment and medication. Travel time depends on the district — usually within an hour. If inpatient care or an ambulance is needed, we'll say so straight away.
- Examination and treatmentBlood pressure, pulse, oxygen saturation, blood sugar if needed and a neurological check. Then an IV drip or other treatment as indicated, 1–3 hours.
- A plan for the next daysAdvice for the family on what to do overnight and tomorrow, phone follow-up and a repeat visit if needed.
- Further treatmentCoding, psychotherapy, rehab or psychiatric follow-up — once the acute state has passed and the person is ready.
Prices in Almaty
| Rehab programme consultation | 12 000 ₸ |
| Outpatient programme (one month) | 150 000 ₸ |
| Residential rehab (one month) | 400 000 ₸ |
| Phone advice | free |
The final cost is agreed before treatment starts. Prices are in tenge and do not constitute a public offer.
Where to get help
Narcology 24 in Almaty: our duty team makes home visits day and night, usually within an hour (all city districts and nearby settlements). Two branches for appointments and procedures — 84 Zhandosova St., Almaty and 21 Seyfullina Ave., office 11, Almaty. When indicated, we arrange admission and transport.
Confidential and private
in Almaty our doctor can come in ordinary clothes in an unmarked car. Treatment documents are given only to the patient. If you need a certificate or sick note, this is discussed separately and only at your request.
Questions and answers
How can I tell that a relapse is approaching?
Usually by changes in the days and weeks before use: irritability, insomnia, missed sessions, thoughts like “just once won’t hurt,” and returning to old company. In the program, you and your psychotherapist draw up a personal list of these signals and an action plan for each one.
What should I do if I’ve already had a drink?
Stop as early as possible and call your doctor or psychotherapist — without shame. One drink is not yet a binge. If drinking continues and withdrawal symptoms appear, the doctor will make a home visit at any time of day or night. If there is a threat to life, call 103 or 112.
How long does relapse prevention last?
Usually 3 to 12 months, most intensively in the first months of remission. After that, sessions become less frequent, but many patients continue maintenance consultations and groups for longer. The duration is decided together with the psychotherapist.
Can I complete the program online?
Yes, most of the program is delivered by video, which is convenient with work and traffic. In-person visits to the addiction doctor are needed for examinations, lab tests, and prescribing medication. If your condition worsens, it is better to come in person or call a doctor. The format is discussed in advance.
How can the family help prevent a relapse?
By supporting a sober household, not keeping alcohol at home, noticing warning signs and talking about them calmly, and avoiding control and interrogations. Loved ones benefit from their own consultations with a Narcology 24 psychotherapist, where specific situations are discussed.
Do you make visits for relapses at night and on holidays?
Yes, our mobile team works 24/7, including New Year’s, Nauryz, and other holidays. There are more calls on holiday nights, so it is better to call early, at the first signs of a binge. Arrival time depends on the district and traffic: the Medeu district is quicker at night, Otegen Batyr takes longer. The dispatcher will tell you the time when you call.
Where do doctors visit in Almaty and where are the branches?
Home visits cover all city districts and nearby settlements, 24/7. Appointments at two branches: 84 Zhandosova St., Almaty and 21 Seyfullina Ave., office 11, Almaty. Phone in Almaty: +7 (700) 309-29-88.
Sources and methodology
This page was prepared by the Narcology 24 medical editorial team based on:
- International Classification of Diseases ICD-10 and ICD-11, World Health Organization
- Clinical diagnosis and treatment protocols of the Ministry of Health of the Republic of Kazakhstan
- Code of the Republic of Kazakhstan “On Public Health and the Healthcare System”
- NICE (UK) guidelines on alcohol and drug misuse and mental health conditions
- WHO recommendations on the treatment of substance use disorders
This information is for reference only and does not replace a consultation with a specialist. Editorial policy



